LISTEN FEEL FOLLOW FIND
What shape waits in the seed of you
to grow and spread its branches
against a future sky?

Young Buddha – Odilon Redon
ORGANISATIONS
INDIVIDUALS
VIDEOS
I had a black dog, his name was depression – YouTube
https://www.youtube.com/watch?v=XiCrniLQGYc
One-Moment Meditation: “How to Meditate in a Moment” – YouTube
https://www.youtube.com/watch?v=F6eFFCi12v8
Brené Brown: Listening to shame | TED Talk – TED.com
https://www.ted.com/talks/brene_brown_listening_to_shame
Brené Brown: The power of vulnerability | TED Talk – TED.com
https://www.ted.com/talks/brene_brown_on_vulnerability
A Truly Connected Life | Dan Siegel | Wisdom 2.0 2017 – YouTube
https://www.youtube.com/watch?v=zF8nBDKxAQI
Susan Cain: The power of introverts | TED Talk – TED.com
https://www.ted.com/talks/susan_cain_the_power_of_introverts
Elizabeth Gilbert: Your elusive creative genius | TED Talk – TED.com
https://www.ted.com/talks/elizabeth_gilbert_on_genius
Matthieu Ricard: The habits of happiness | TED Talk – TED.com
https://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happ…
David Whyte: A lyrical bridge between past, present and future | TED …
https://www.ted.com/…/david_whyte_a_lyrical_bridge_between_past…
- The School Of Life
The School Of Life: What Is Your Attachment Style?
APPS

iF Poems

Headspace: Guided Meditation

10% Happier: Meditation

Calm

Stop, Breathe & Think

Smiling Mind

Self Help

Research Digest
PODCASTS
Insights From The Edge – Tami Simon
Tara Brach
Shrink Rap Radio
Krista Tippett
Dan Harris
Jeff Salzman

This Path Is Made By Walking – Dominique Velarde
‘The journey of a thousand miles begins with a single step’ – Lao Tzu